At The List Chiropractic in O'Fallon, our Dry Needling services are designed to help you relieve pain, release deep muscle tension, and restore natural movement—safely and effectively. Led by specialist Cody Elmendorf, each session is tailored to your unique needs and goals, targeting the root cause of discomfort with precision and care.

Whether you're recovering from an injury, dealing with chronic tightness, or simply want to move and feel better, dry needling offers fast-acting relief and long-term benefits—all without medication or downtime.

Reboot Muscle Function and Improve Movement

  • Helps tight muscles relax and function normally

  • Restores joint range without painful stretching

  • Improves posture and movement with less effort

Fast, Targeted, and Effective Pain Relief

  • Reduce pain and stiffness quickly.

  • Improve muscle function and range of motion.

  • Enhance recovery even further when combined with your rehab plan.

Boost Recovery Between Rehab or Training Sessions

  • Eases soreness from overuse or hard workouts

  • Speeds up recovery between treatment sessions

  • Reduces risk of strain during physical activity

TESTIMONIALS

What others are saying

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Sherry

"This office is very professional and personable. Everyone is so nice and they all just want you to get better. Dr. Nate has helped me get over my neck pain. Something I thought I would have to live with for the rest of my life. But he didn't quit until we got results. We are now working on my foot issues and back. After one month in in already seeing results. I love the way he explains everything he is doing and why."

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Cory

"The List Chiropractic is nothing short of amazing. Nate has fixed things on me that I thought were impossible to fix without surgeries. The whole staff is second to none. Everyone is always in a great mood and it’s a very welcoming place. Being a former college athlete with multiple athletic trainers and chiropractors in my past, none of them compare to Nate and his team."

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Jim

"I am very happy with the progress of feeling relief in my back. It has been a long time since I’ve been pain free. Dr Nate takes a different approach and knows what he is doing. It feels like he cares about my outcome rather than just a back cracking.

I would recommend to anyone!"

Office: 2676 Technology Drive, O'Fallon, MO 63368

Call 636-336-6525

Site: www.thelisthealth.com

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