Chiropractic Care
Dr. Nate Prentice DC
The List Chiropractic Owner
The List treatment method was created by Dr. Nathan D. Prentice to reflect the pinnacle of personalized, A-list quality healthcare. This exclusive approach is about more than pain relief—it's about redefining what proactive, preventative wellness can look like.
Designed as a checklist-driven system, each visit offers a clear, consistent experience that’s also uniquely tailored to your body’s specific needs. With a strong focus on individualized care, we help patients build long-term results by empowering them to take an active role in their health journey.
This collaborative model encourages continuity between sessions and gives you the tools to make meaningful progress both inside and outside the clinic. Escape the cycle of pain. Redefine your health. Become part of The List.
PRIME
Guided stretches prepare your muscles and tissues for treatment by improving circulation, flexibility, and neurological readiness. This step helps your body respond more effectively to the hands-on work that follows.
LOOSEN
Manual muscle work reduces tension and breaks up adhesions in tight or overused areas. By loosening soft tissues, we restore motion, ease discomfort, and lay the foundation for improved alignment and function.
MOBILIZE
Targeted chiropractic adjustments restore motion in restricted joints and support natural alignment. Mobilizing the spine and extremities improves movement, relieves pressure, and promotes full-body balance and coordination.
STABILIZE
Prescribed exercises strengthen the muscles that support your new alignment and mobility. This step is essential for locking in results, preventing regression, and empowering long-term improvement between visits.
TESTIMONIALS
What others are saying
Sherry
"This office is very professional and personable. Everyone is so nice and they all just want you to get better. Dr. Nate has helped me get over my neck pain. Something I thought I would have to live with for the rest of my life. But he didn't quit until we got results. We are now working on my foot issues and back. After one month in in already seeing results. I love the way he explains everything he is doing and why."
Cory
"The List Chiropractic is nothing short of amazing. Nate has fixed things on me that I thought were impossible to fix without surgeries. The whole staff is second to none. Everyone is always in a great mood and it’s a very welcoming place. Being a former college athlete with multiple athletic trainers and chiropractors in my past, none of them compare to Nate and his team."
Jim
"I am very happy with the progress of feeling relief in my back. It has been a long time since I’ve been pain free. Dr Nate takes a different approach and knows what he is doing. It feels like he cares about my outcome rather than just a back cracking.
I would recommend to anyone!"
Office: 2676 Technology Drive, O'Fallon, MO 63368
Call 636-336-6525
Email:[email protected]
Site: www.thelisthealth.com
