Massage therapy at The List Chiropractic in OFallon, is more than relaxation—it's intentional care designed to support healing, improve movement, and reduce stress. Each session is tailored to your needs and goals, whether you're recovering from injury, managing pain, or simply in need of a reset.

Choose from 60, 90, or 120-minute sessions, and experience a level of care that complements your chiropractic, rehab, or functional medicine journey. Missy works alongside our providers to ensure every massage session fits into your overall wellness plan.

Relieve Pain & Muscle Tension

Massage therapy can reduce chronic pain, muscle tightness, and joint stiffness—whether you’re recovering from an injury, dealing with poor posture, or managing everyday stress. By addressing the root causes of tension, massage helps restore comfort and balance to your body.

Support Recovery & Movement

Whether you’re going through rehab or just finished a tough week, massage therapy promotes better circulation, eases inflammation, and accelerates recovery. It pairs perfectly with chiropractic adjustments and dry needling to support long-term mobility and resilience.

Reduce Stress & Improve Sleep

Massage isn't just physical—it has profound effects on your nervous system. Regular sessions can lower stress hormones, promote relaxation, and improve your sleep quality. It's one of the simplest, most effective ways to care for both body and mind.

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